Not pajamas |
I’ve been meaning to make this tart for a while. Last night, I finally put it together. Why I waited until Castle was on is beyond me. (I guess I will have to rewatch it on line.) The tart was yummy. I used frozen puff pastry, tossed the pears with cinnamon, ginger and sugar and put them on a bed of cinnamon ginger cream cheese. It was great for breakfast too.
Today was a total loss on the pajama front though. I guess I needed a day of rest. I was really hoping to power through and finish all these pjs. Instead, I got nothing done.
And it reminded me of what put me on this mission in the first place: warding off the Depression that loves to come and haunt me in the winter. I did manage to keep myself going for the better part of 3 weeks, which is something. And I will get back on track tomorrow.
But the mental game is particularly hard and I need to remember to prioritize it. A long time ago, a friend gave me a copy of 7 Habits of Highly Effective People. I remember reading through it and thinking that there was a step they missed. Actual Step #1 is “Don’t have Depression.” (Step #2 would be “Don’t have Anxiety either.”)
If I don’t pay attention and really think about making sure I am doing whatever I can to ward it off, Depression can win. Obviously I can’t afford to be swallowed up by it. I take my meds, I see my Doc. But I need to do stuff t00. I need to accomplish tasks. I need physical activity. I need to interact with the outside world. And I can’t allow myself to slack off for more than a day, or it is too easy to slide into the black hole.
So today, apparently, I battled Depression and lost most of the battle. On the other hand, I did manage to get dishes done. I made a lovely dinner of pasta in alfredo with peas. I talked to friends. I even got a shower. Some days, I really do need a check list to make sure I accomplish “activities of daily living.” So the day was not a total loss. Tomorrow is another day and I will get some more things done.
I suspect I am just hitting a wall on the pajama-making front because I really am in the mood to make cookies. I wonder if I can get myself to make a couple of pajama bottoms tomorrow and reward myself by baking? I am longing to make pumpkin-chocolate chips. It’s all a mental game like that. How can I structure my day so that I get back on track?
Step #1: Make a plan. Step#2: Do whatever it takes to trust the plan and do it.
I do think that in the midst depression, accomplishing Activities of Daily Living really is accomplishing. You did all the right things--self care, talking to friends, and so on. So good for you!
ReplyDelete